Welcome to Mind Art Counselling
& Supervision
CBT, counselling, Person-Centred Creative Art, Group Therapy and Counselling Supervision for students and for professionals
Mind Art Counselling offers a range of therapy services, with sessions tailored to suit your individual circumstances and preferences. We recognise that there is no one-size-fits-all approach to therapy, and we work collaboratively with you to find an approach that feels right.
Our services are available online, by telephone or in person, giving you the flexibility to choose the format that best suits your needs and lifestyle.
Explore our therapy services below to find out more about the different approaches we offer.
Therapy Services
Person-Centred Creative Art Therapy
Do you want to explore what is going on for you and what you need using creative materials?
Group Therapy & Psychoeducation
Do you want to engage in a group with people who are struggling with similar issues?
Let’s talk
How counselling can help
Life can sometimes feel overwhelming, and you don't have to face difficult times on your own. Counselling offers a safe, confidential and non-judgemental space to explore what you're experiencing, make sense of your thoughts and feelings, and find ways to move forward.
Whether you're struggling with your mental health, relationships, life changes or simply feeling stuck, counselling can help you develop greater self-awareness, build confidence and find healthier ways of coping. You don't need to have everything figured out before reaching out — sometimes having someone listen and help you make sense of things is a good place to start
If you don't know what you're looking for, please get in touch. Counselling can support people through a wide range of challenges, and we can discuss whether our service is right for you.
Mental Health and Emotional Wellbeing
Relationships and Family
Addiction and Compulsive Behaviours