About Me

My name is Lena Thakur.
I am a qualified Psychotherapist and Counselling Supervisor, accredited with the British Association for Counselling and Psychotherapy (BACP).
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I am trained in Cognitive Behavioural Therapy (CBT),
Group Work, Youth Counselling and Person-Centred Creative Art Therapy.
 
I work within the BACP Ethical Framework to ensure my practice is safe, ethical and professional.
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Read more about the BACP Ethical Framework below.
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My experience includes working with young people and adults, providing one-to-one counselling and group sessions both online and in person.
 
I also facilitate self-reflective, psychoeducational and creative therapeutic groups, training and offer counselling supervision for students and professionals.
 
I have experience working across a range of settings, including private practice, secondary schools, the NHS, community services and Criminal Justice.
 
I work with young people in secondary schools, providing one-to-one counselling as well as working privately with young people and adults.
 
Within Criminal Justice, I work as a CBT counsellor and group work facilitator, delivering CBT-based groups on a range of topics alongside one-to-one CBT.
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